Welcome to Core Control Pilates, where wellness meets community. Nestled in the heart of Greenwich London, my studio is dedicated to helping you achieve your fitness goals through the transformative power of Pilates.

My Story

Founded in 2021, Core Control Pilates was born out of a passion for movement and a commitment to holistic health. As the founder, I have discovered the life-changing benefits of Pilates after experiencing firsthand its ability to heal, strengthen, and invigorate the body and mind. Inspired to share this transformative practice with others, I have opened Core Control Pilates to create a space where individuals of all ages and fitness levels can come together to improve their well-being.

My Mission

My mission is simple: to provide a welcoming and supportive environment where you can nurture your body, mind, and spirit. I believe that Pilates is more than just a workout—it's a journey towards better health, increased vitality, and a more balanced life.

As certified Pilates instructors, bringing a wealth of knowledge, experience, and a unique teaching style, ensuring that you receive personalised attention and guidance. Whether you are a beginner or an advanced practitioner, I am dedicated to helping you achieve your goals, from improving your core strength and flexibility to relieving stress and enhancing your overall well-being.

Pilates Classes

I offer a diverse range of classes designed to suit all fitness levels and preferences. From classic mat Pilates to reformer classes, our schedule includes something for everyone. Each session is designed to challenge and inspire you, focusing on core stability, controlled movements, and mindful breathing.

Community spirit

Core Control Pilates prides itself on fostering a strong sense of community, believing that the support and camaraderie of a like-minded community can greatly enhance your fitness journey. The studio is a place where you can connect with others, share experiences, and find encouragement every step of the way.

Why Choose Core Control Pilates?

Expert Instruction: highly trained instructor, dedicated to providing safe, effective, and inspiring Pilates sessions.

Welcoming Atmosphere: friendly and inclusive environment where everyone feels welcome.

Holistic Approach: focusing on overall wellness, offering classes that strengthen both body and mind.

State-of-the-Art Equipment: The studio is equipped with the latest Pilates apparatus to ensure you get the most out of your workouts.

Joining

I invite you to join me at Core Control Pilates and experience the many benefits of Pilates. Whether you’re looking to build strength, increase flexibility, improve posture, or simply find a moment of peace in your busy day, the studio is here to support you on your wellness journey.

Thank you for choosing Core Control Pilates and I look forward to moving with you.